We believe sleep is important physiologically for both mothers and children. Everyone has the right to restorative sleep and we love helping parents to achieve it.

Have a baby sleep consultant come to you to discuss babies sleep and answer all your burning questions on sleep.

Coffee Groups now available nationwide!

Book the best coffee group you and your baby will attend this year!

Coffee Group talks are usually around 60-90 minutes long and there are 4 different sessions to choose from:

0-3 months old

Topics covered:

The truth behind the 5 common myths regarding newborn sleep mother’s get told.

Guaranteed gentle ways to settle your newborn to sleep.

Age appropriate nap schedules and awake windows.

When will your baby sleep through the night?

How to teach your baby to sleep through the night, and loads more!

3-6 months old

Topics covered:

Sleep props

Sleep cycle changes around 4/5 months

Good sleep associations

Solids and their affect on sleep

Early morning wake ups

Teaching your baby to sleep through

Settling techniques

Age appropriate nap schedules

Swaddling how and when to stop

Movement and the affect on sleep

Teething and its affect on sleep

6-12 months old

Topics covered:

Standing in the cot

Crawling in the cot

Safety sleeps

Dummies

Dropping a nap

Nap schedules

Solids

Sleep training methods

Sleeping through the night

Developmental milestones

Bed sharing – cot sleeping

Toddler Sleep

Topics covered:

The secret of the 4 R’s!

Role play

Silent returns

Rules

Rewards

Solve all your toddler issues

Diet and foods which affect toddler sleep

Toddlers and nap

Dropping day naps

Be your own toddler whisperer – find out why your toddler won’t sleep through the night

We can help you regardless of your situation or parenting style, you will leave your sleep talk feeling educated, empowered and ready to make positive changes toward healthy sleep in your house.

Free Samples

All Coffee Group Talks receive Free Coffee Samples

Testimonials

“I never realised how the little changes to my routine could really help with night sleep so much!” ~ Natalie – Melbourne

“Knowing that it was ok to rock and pat and cuddle my new-born and ditch the CIO was very empowering. I now have some great naps happening and life is less stressful as we aren’t listening to hours of crying each day” ~ Julia – Sydney

“I would have paid $200 to learn how to get my 9 month old to sleep through the night, I can’t believe you pin pointed the issue in less than 20 minutes, and I now have 12 hour’s sleep every night! Thanks you” ~ Vanessa – Brisbane

“My toddler was getting out of bed 15-30 times each night at bed time and I was dreading it each day, I came to the sleep talk at my day care which Shannon ran and implemented her strategy that night, one week later and my toddler settles in less than 15 minutes and its a joy, my favourite quiet time of the day after a busy day at work, thank you!” ~ Kelly – Adelaide

Price 

 $20 per mum (Dads welcome to come along for free!) *

6 mums minimum per group.
Group/organisation booking prices please email to enquire.

Petrol charges after the first 40km (round trip).

Book today for your free samples, exclusive discount flyers and the best sleep advice you will ever receive!