food and sleep

Feeding and sleep support to soothe a wee lady’s screams

By |September 26th, 2018|food and sleep, naps, night sleep|0 Comments

How Allergies can affect your child’s sleep

By |October 11th, 2016|food and sleep, sleep training, toddler sleep|0 Comments

Solids and your Baby’s Sleep

By |February 15th, 2016|food and sleep|1 Comment

Omega 3 (DHA) and healthy sleep

When considering your toddler’s sleep habits, there is always a big picture to look at. If we just sleep train your toddler and don’t question their daily activities and their diet and routines then we wouldn’t be doing our job very well.

One of the food groups we always ask about is omega 3 as this […]

By |May 31st, 2015|food and sleep, night sleep, toddler sleep|0 Comments