Gradual withdrawal a gentle approach – kim west

By |July 5th, 2016|Uncategorized|0 Comments

10 things a sleep deprived parent doesn’t need to hear

1. That someone else’s baby has been sleeping through the night from so many weeks old (in a gloating kind of way):
Whether your baby falls in to healthy sleep habits on their own or needs more help comes down to chance, and many parents will tell you (even parents of twins) that they have one […]

By |February 19th, 2016|sleep training, Uncategorized|0 Comments

Top tips for co-sleeping mums

Co-sleeping is often a controversial topic amongst parents, with co-sleeping parents believing their way is best, and cot sleeping parents believing their way is best. But actually the best way for your baby to sleep is what ever suits your family best, and these top tips for co-sleeping will help any co-sleeping family or new […]

By |February 7th, 2016|Uncategorized|0 Comments

2.5 year old toddler will not self settle

By |January 10th, 2016|Uncategorized|0 Comments

The colic baby and their sleep temperament

By |November 18th, 2015|Uncategorized|0 Comments

To dummy or not to dummy

To Dummy or not to Dummy?

I love the dummy…..you may be surprised to hear a Baby Sleep Consultant say that, but I do, I love it.  I have 3 children 2 that love(d) the dummy and 1 that loves her thumb (she is now 4).  I know which one I personally prefer.

However, as a Baby […]

By |July 3rd, 2015|newborn, sleep training, Uncategorized|0 Comments

A touch of magic

By |June 20th, 2015|Uncategorized|0 Comments

Alannah – 8 month old case study


When Alannah’s mum contacted me, Alannah was waking hourly at night, she couldn’t go to sleep without being breastfed and she was getting increasingly difficult to put to sleep even by being fed. Mum couldn’t even remember the last time that she had spent the whole night in her cot. She didn’t even realise how […]

By |May 1st, 2015|sleep training, Uncategorized|0 Comments

Does controlled crying really work?

A great article was published this week about controlled crying and whether or not it works.

Originally published here.

If you think you need some help with your babies sleep, we use all kinds of sleep training, gentle hands on for new-borns, and cry or no cry for the older babies. You can check out our packages […]

By |February 22nd, 2015|Uncategorized|0 Comments

New total sleep hours recommendations

The National Sleep Foundation, along with a multi-disciplinary expert panel, has issued new recommendations for appropriate sleep durations.  The information has been published in the Sleep Health: The Official Journal of the National Sleep Foundation

Experts from sleep, anatomy and physiology, as well as pediatrics, neurology, gerontology and gynecology joined together to create an impressive panel and […]

By |February 12th, 2015|Uncategorized|0 Comments