
We believe sleep is important physiologically for both mothers and children. Everyone has the right to restorative sleep and we love helping parents to achieve it.
Have a baby sleep consultant come to you to discuss babies sleep and answer all your burning questions on sleep.
Coffee Groups now available nationwide!
Coffee Group talks are usually around 60-90 minutes long and there are 4 different sessions to choose from:
0-3 months old
Topics covered:
The truth behind the 5 common myths regarding newborn sleep mother’s get told.
Guaranteed gentle ways to settle your newborn to sleep.
Age appropriate nap schedules and awake windows.
When will your baby sleep through the night?
How to teach your baby to sleep through the night, and loads more!
3-6 months old
Topics covered:
Sleep props
Sleep cycle changes around 4/5 months
Good sleep associations
Solids and their affect on sleep
Early morning wake ups
Teaching your baby to sleep through
Settling techniques
Age appropriate nap schedules
Swaddling how and when to stop
Movement and the affect on sleep
Teething and its affect on sleep
6-12 months old
Topics covered:
Standing in the cot
Crawling in the cot
Safety sleeps
Dummies
Dropping a nap
Nap schedules
Solids
Sleep training methods
Sleeping through the night
Developmental milestones
Bed sharing – cot sleeping
Toddler Sleep
Topics covered:
The secret of the 4 R’s!
Role play
Silent returns
Rules
Rewards
Solve all your toddler issues
Diet and foods which affect toddler sleep
Toddlers and nap
Dropping day naps
Be your own toddler whisperer – find out why your toddler won’t sleep through the night
We can help you regardless of your situation or parenting style, you will leave your sleep talk feeling educated, empowered and ready to make positive changes toward healthy sleep in your house.
Free Samples
All Coffee Group Talks receive Free Coffee Samples
Testimonials
“I never realised how the little changes to my routine could really help with night sleep so much!” ~ Natalie – Melbourne
“Knowing that it was ok to rock and pat and cuddle my new-born and ditch the CIO was very empowering. I now have some great naps happening and life is less stressful as we aren’t listening to hours of crying each day” ~ Julia – Sydney
“I would have paid $200 to learn how to get my 9 month old to sleep through the night, I can’t believe you pin pointed the issue in less than 20 minutes, and I now have 12 hour’s sleep every night! Thanks you” ~ Vanessa – Brisbane
“My toddler was getting out of bed 15-30 times each night at bed time and I was dreading it each day, I came to the sleep talk at my day care which Shannon ran and implemented her strategy that night, one week later and my toddler settles in less than 15 minutes and its a joy, my favourite quiet time of the day after a busy day at work, thank you!” ~ Kelly – Adelaide
Price
$25 per mum (Dads welcome to come along for free!) *
6 mums minimum per group.
Group/organisation booking prices please email to enquire.
Petrol charges after the first 40km (round trip).